Dosa

 Health tips
 Dosa is rich in Carbohydrates as it is made of rice and lentils, it is gluten-free and contains proteins. The fermentation processused for the batter increases the vitamin B and vitamin C content. They are moderately high in fat however, only 20% of the fat is saturated, which is beneficial, as too much saturated fat can increase your risk of cardiovascular disease.


Ingredients

1. 2 cups rice
2. 1 cup urad dal (2:1 ratio)
3. salt

Procedure

1. Soak rice and urad dal in water for 6-8 hours or over night
2. Grind the soaked rice and urad dal into fine paste
3. Add salt as per taste
4. Keep it aside for another 4-5 hours for fermenting and enhancing taste
5. Heat tawa, with a serving spoon add a little paste and spread it equally rounding the spoon
6. Allow to cook and colour to change, sprinkle oil if needed.
7. Serve with potato bhaji and coconut chutney.