Gajar Ka Halwa (carrot dessert)

 Health tips
This dish is made of grated carrot. Carrots are a rich source of beta carotene and vit A giving good vision. it is also having antioxidant properties preventing age related degenerative conditions. It helps us give a nice glowing skin.
Since this is a dessert with sugar in it, its better to be avoided by diabetic people or use less sugar or any sugar replacement for diabetic.

 Ingredients

1. 2 tbspn ghee
2. 1/4 - 1/2  cup cashew nut +raisins + almonds + pistachios
3. 2 cups grated carrot
4. 1 cup milk
5. few saffron strands
6. 3 tbspn cream (optional)
7.  1/4th cup-1/2 cup (as pr your taste) sugar
8. 4-5 crushed cardamon seeds

Procedure

1. In a pan add Ghee and roast dried fruits for 1-2 min.
2. Now add carrot and mix for around 3-5 min
3. add milk and saffron, allow to cook and keep stirring till the milk evapourates
4. now add cream and boil for another 3 min
5. once dry add sugar and cook for another 5 min with continuously stirring
6. once fully dry add cardamon seeds for nice smell and flavor
7. serve hot